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Jewish Journal

10 books about happiness

Posted on Sep. 13, 2007 at 8:00 pm

1. "Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment" by Tal Ben-Shahar (McGraw-Hill, 2007).

2. "Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment" by Martin Seligman (Free Press, 2004).

3. "Flow: The Psychology of Optimal Experience (Steps Toward Enhancing the Quality of Life)" by Mihaly Csikszentmihalyi (Harper Perennial, 1999).

4. "The Psychology of Happiness" by Michael Argyle (Routeledge, 2001; first edition, 1987)

5. "The Pursuit of Happiness: Discovering Pathways to Fulfillment, Well-Being, and Enduring Personal Joy" by David G Myers (Quill, 1992)

6. "Stumbling on Happiness" by Daniel Gilbert (Vintage Books, 2005)

7. "The Happiness Myth: Why What We Think Is Right Is Wrong," by Jennifer Michael (Hecht Harper, 2007).

8. "Happiness Is a Serious Problem: A Human Nature Repair Manual" by Dennis Prager (Harper Paperbacks, 1999).

9. "Living a Joyous Life: The True Spirit of Joyous Practice" by Rabbi David Aaron (Trumpeter Books, 2007).

10. "Happiness and the Human Spirit: The Spirituality of Becoming the Best You Can Be" by Dr. Abraham J. Twerski (Jewish Lights, 2007).
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