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Yom Kippur without fasting: How kids can atone, too

URL: http://www.jewishjournal.com/food/article/yom_kippur_without_fasting_how_kids_can_atone_too_20110927

For most adults, the central experience of Yom Kippur is fasting. By abstaining from food and drink, we exercise control over our bodies and do not give in to our most basic impulses. This makes it pretty easy to feel the “affliction” that the Torah mandates.

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