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Semper Fiber

URL: http://www.jewishjournal.com/health/article/semper_fiber_20070119

Too-frequent weigh-ins can sabotage any diet efforts, because a woman's weight is a mysterious, jumpy, undependable thing that does not follow any known laws of nature. Over-weighing would lead to stress. Stress would slow down my metabolism, which was already prone to sleeping in late.

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