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Can happiness be taught?

Making joy a priority and learning how to get there is the new rage

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Anyway, what does it mean to be happy? Does it mean to experience constant pleasure? Bouts of joy? Moments of ecstasy? Does it mean to suffer no pain? Never be sad? Never struggle with challenges? Whatever it is, how does one get happy? It's a High Holy Days challenge if ever there were one, since if we all lived happier lives, wouldn't the world be a better place?

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