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A Jewish Diet

URL: http://www.jewishjournal.com/celebrations_simchas/article/a_jewish_diet_to_feed_the_soul_20040206

The Tu B'Shevat seder, with its many fruit and nuts, challenges us to reconsider our usual diets, and the recommended Jewish diet. While the FDA recommends a diet high in grains, rich in nutrients and low in saturated fats, Judaism recommends a diet high in holiness, rich in consciousness and connection, and low in selfishness. These four factors guide not only a Jewish diet, but also a Jewish life.

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