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JewishJournal.com

August 15, 2013

Deny Denial

http://www.jewishjournal.com/blog/item/deny_denial/

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By Nicole Goodman

“Who are you to judge the life I live? I know I'm not perfect—and I don't live to be—but before you start pointing fingers...make sure your hands are clean!” - Bob Marley

Since checking into Beit T'Shuvah about 20 months ago, I constantly try to help spread the message of addiction in the Jewish community. As a young "nice Jewish girl" from Calabasas, to many people I am not the usual addict. Yet, still people do not want to hear what I have to say. They head nod me off until I shut up and then they give me the "not in my house" speech. Usually goes along the lines of my child gets great grades, they are in all AP's, they are involved in extracurricular activities, we have Shabbat every Friday, or another excuse to make me believe they are perfect. But I too had all of those traits, yet I checked into rehab at 18 years old.

We all have issues. Every family is dysfunctional in its own way. The question is when do we stop leaving the dirty laundry at home and start talking about our problems? Judaism is rich in sources of comfort and teachings about the possibilities for change. When it comes to the social ills of our own, however, we often seem to prefer denial. People are coming into treatment younger and younger and from all different types of homes. But how can we stop it? My advice is to stop living in denial. Break the taboo and start talking about personal issues and stop hiding behind a mask. Learn how to cope in a healthy way with issues rather than just pretending they don't exist. Without learning healthy coping mechanisms we turn to escaping through drugs, alcohol, gambling, shopping, work, food, etc. Addiction does not discriminate. If kids and adults believe that this disease CAN happen in their own backyard, they will become more aware of how their actions affect their lives.

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