When Jennifer Harrison-Gomez decided to convert to Judaism, her husband, Brian Gomez, followed suit. At 8 years old, Jennifer saw a film about Judaism that sparked her interest. In middle school, she read “The Diary of Anne Frank,” which further intrigued her. As an adult, she worked for a Jewish mortuary, where she admired the Jewish traditions of handling death. Jennifer began talking about Judaism with the shomer (guardian of the deceased) at her job, and, after learning more, she started her conversion process.
Here’s a straightforward recipe for heart health: Get off the couch and move. For some people, that means heading to the gym, but others may be more inclined to take in some fresh air. Starting an outdoor walking or running program can be a great way to improve fitness, burn off extra pounds and improve cardiovascular endurance.