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Jewish Journal

Sophia Dembling

  • Mental Workouts Keep Your Brain Fit

    November 3, 2005 | 7:00 pm

    I work out regularly -- power walking, aerobics, weight lifting, yoga. But none of these have exhausted me as thoroughly as my first year sitting in a college classroom as a "nontraditional" (a.k.a. "old") student. By the end of each day of classes, I felt like I'd run a 10K carrying...